Wellness beyond the massage table

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When Grand Hyatt Singapore reopened earlier this year, it did so with its freshly revamped spa Damai, primarily focused on the wellness of its guests. Designed as an integrated wellness hub, its spa treatments are forward-thinking and backed by extensive research and technology to relieve the stresses of modern life: from poor sleep to digital overload.

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Globally, many spas have incorporated this trend, expanding their offerings beyond massages, scrubs and facials to incorporate health analysis, long-term wellbeing, as well as sports and physical wellness. The biggest change is the emphasis on technology, using equipment like infra-red saunas and ion-oxygen therapy.

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Damai Spa’s refreshed interiors and innovative treatment menu were unveiled earlier this year, Photo: Grand Hyatt Singapore

Jessica Kershaw, Spa & Wellness Director – Asia Pacific of Hyatt, says “In the years ahead, wellness will continue to be further embedded across the hotel journey, from gym and spa to dining, sleep, meetings and events. And as technology and AI become more dominant in daily life, the value of human-led experiences and opportunities to disconnect, recharge and reset will only increase.”

Here are spas and wellness centres already ahead of the curve with their offerings.

Phuket: Layan Life, Anantara Layan

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Newly opened on the resort last year, Layan Life is a standalone wellness hub that balances the benefits of spa – namely Thai massage and traditional Thai experiences – with retreat programmes that allow guests to explore their health on a deeper level. Layan Life’s general manager Jennifer Sanvictores says, “It’s not two separate experiences but a seamless journey. The spa grounds and comforts you, while Layan Life helps you understand and transform your health in a more personalised way.”

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Layan Life focuses on combining traditional experiences with cutting-edge treatments. Photo: Anantara Layan

It offers advanced diagnostics to uncover root causes of health concerns, supported by therapies such as nutrient IV infusions, cryotherapy and oxygen therapy. And traditional Thai medicine rituals such as Sweet Herbal Acupressure and the Indigo Herbal Compress are rooted in centuries of wisdom and create a profound connection to Thai culture.

Sanvictores adds, “By addressing root causes such as poor sleep, stress, inadequate nutrition, hormonal imbalance and inactivity, and supporting guests through integrative approaches that include diagnostics, therapies, nutrition, movement and mindfulness, we create experiences that not only restore but truly transform.”

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Singapore: Damai, Grand Hyatt Singapore

Timothy Parr, hotel manager at Grand Hyatt Singapore, has noted a shift in what guests are looking for. “While treatments for general relaxation remain popular, there has been growing interest in targeted solutions with more lasting results that solve modern ailments, such as fatigue, sleep disruption and mental fog.” Damai’s innovative treatments such as The Recovery, The Waves and The Awakening target everything from poor sleep to digital overload, doing so through innovative treatments from light therapy to vibroaccoustic therapy and heat treatments.

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The Recovery ritual includes the use of a Plasma Dome for better breathing and sleep. Photo: Grand Hyatt Singapore

The hotel also has movement classes at Damai House, accessible to guests and to the public through a membership programme. Their most popular one is Vertical Stretch, branded as Singapore’s exclusive Mind Body Therapy wall that allows guests to practise mindfulness with physical conditioning.

Kuala Lumpur: Park Hyatt Kuala Lumpur

At Park Hyatt Kuala Lumpur’s spa, sleep optimisation, longevity and recovery are priority. Their Sleep Ritual and Deep Rest Journey were created in direct response to rising demand from long-haul travellers and guests managing fast-paced schedules. They also offer tech-enabled recovery from LED therapy, infrared mats to multi-sensory recovery lounges. “What resonates most is when these innovations are embedded in a strong cultural or science-backed concept, rather than as stand-alone gimmicks,” says Kershaw.

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The location of the hotel allows their spa to focus treatments around guests’ circadian rhythms. Photo: Park Hyatt Kuala Lumpur

Located on the 99th floor, with spectacular views of the sunrise and sunset, the spa has designed its entire experience to align treatments with the body’s natural circadian rhythms in a way few spas can. As the sun rises, guests can experience energising morning rituals, and as the sun sets, evening therapies for rest with tailored breathwork and acupressure depending on the time of day.

Dubai: Talise Spa, Madinat Jumeirah

At Talise Spa at Madinat Jumeirah, the hotel has focused on biohacking experiences, specifically to ease anxiety, stimulate the vagus nerve to release tension and support women through hormonal changes. Treatments to do this include iDome, the Satori Lounger, and IV Therapy

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Talise Spa offers technology-enhanced therapies to target physical and mental issues. Photo: Talise Spa

“Guests today are seeking wellness programmess that offer both innovation and measurable results,” says Sarah Dalton, Jumeirah’s director of wellbeing. “Experiences that combine sensory immersion, advanced recovery techniques and personalised guidance are particularly popular. For example, Madinat Jumeirah offers programmes that use technology to enhance energy, resilience or mental clarity alongside curated rituals for balance and intentional rest. Essentially, our guests are seeking experiences that feel bespoke, transformative and aligned with their individual lifestyle goals.”

London: Bamford Spa, 1 Hotel Mayfair

Bamford Wellness Spa by 1 Hotels, located in London’s Mayfair, combines treatments and high-quality products to cater to the specific needs of guests. One notable trend is the increasing interest in touchless therapies. Alena Stavnjak, corporate director of spa and retail at Starwood Hotels, says, “Guests today are increasingly interested in high-tech, results-driven wellness experiences. Our most popular innovations include touchless therapies such as the hyperbaric chamber, ocean salt float and infrared treatments, alongside vibroacoustic beds and LED light therapy. Guests are drawn to these science-backed treatments for their ability to deliver tangible wellness benefits in a modern, seamless spa environment.”

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Bamford Wellness Spa bridges holistic wellness and targeted health treatments. Photo: Bamford Wellness Spa

The spa aims to combine holistic wellbeing with offerings that focus on issues like chronic pain, inflammation, recovery and skin health. It’s Bamford Wellness Journeys is are designed to target these specific needs. B-Silent treatment promotes deep relaxation and supports better sleep, while B-Balanced is tailored to alleviate symptoms associated with hormonal changes and long-term health conditions. Each journey is also complemented by a curated take-home product range, allowing guests to continue nurturing their wellbeing after they leave the spa.

For more information on Singapore Airlines’ flights to the above destinations, visit singaporeair.com.





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